Für meine deutschen Freunde,...
hier der Google Uebersetzer für ganze Texte.
Falls Ihr Probleme mit dem Englischen habt.
Einfach den Text komplett kopieren, einsetzen und los gehts.
www.google.com/search?q=englisch+deutsch&client=firefox-b-d&sca_esv=4347b5c1e55d6fba&ei=I-1nZqe-CtjBvr0Pu7brwQE&ved=0ahUKEwjn27fR9NKGAxXYoK8BHTvbOhgQ4dUDCBA&uact=5&oq=englisch+deutsch&gs_lp=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&sclient=gws-wiz-serp
hier der Google Uebersetzer für ganze Texte.
Falls Ihr Probleme mit dem Englischen habt.
Einfach den Text komplett kopieren, einsetzen und los gehts.
www.google.com/search?q=englisch+deutsch&client=firefox-b-d&sca_esv=4347b5c1e55d6fba&ei=I-1nZqe-CtjBvr0Pu7brwQE&ved=0ahUKEwjn27fR9NKGAxXYoK8BHTvbOhgQ4dUDCBA&uact=5&oq=englisch+deutsch&gs_lp=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&sclient=gws-wiz-serp
I think pasta is always a good lunch/dinner.
Mostly Italian flavors, right.
But this time I choose a different flavor combination.
I love mushrooms and zucchini. Herbs de Provence.
Garlic,... capers,... a perfect combination in my opinion.
I love to have quick and easy pasta dishes.
And it does not always need a sauce.
Mushrooms fried on high heat give a fantastic flavor to every dish.
Specially to pasta :-)
You can choose whatever pasta you like.
Gluten free or non gluten free.
I choose gluten free, I went with Buckwheat pasta.
For about 2 serves you need:
150g (about 6 medium sized ones) Champignons (button mushrooms) - sliced
3/4 cup dried Shiitake mushrooms (sliced ones) - soaked in a little filtered water*
1 medium sized zucchini - halved and sliced
1 small garden green capsicum - halved and sliced**
1 small onion - chopped
1 medium sized clove of garlic - chopped
1 small clove of garlic - grated
1/4 cup baby capers - roughly chopped
3/4 tbsp herbs de Provence
1/2 cup fresh chopped parsley
1 generous splash of cold pressed organic olive oil***
1 tbsp organic gluten free Tamari Sauce****
1/2 tsp black pepper
250g of whatever spiral pasta you like
*just as much as it needs to cover the mushrooms.
** or one bigger one and just the half of it.
***or as much as you like to use.
****when you prefer to keep it soy free, use coconut amino sauce.
Directions:
1. Soak the dried Shiitake mushrooms in some filtered water until soften.
Remove from the water and squeeze the water out of the mushrooms, otherwise they are to wet.
2.
Cook pasta like directed!
3. Heat 1 splash of olive oil into a frying pan. Add the onion and chopped garlic and fry for a minute.
Add the Champignons and fry on higher heat until fragrant.
Season with the herb of the Provence.
Add the zucchini and capsicum and fry for another minute.
Finish with the shiitake mushrooms and grated garlic. Mix well and keep frying on middle to low heat.
Season with the Tamari sauce.
Finish with the parsley.
4. Add pasta to the pan and stir to combine. Also add more olive oil if you like.
Mix well and leave 5 minutes to rest.
SERVE AND ENJOY